Soluble Gel Fiber Nutrition of Corn For Calcium and Strong Bones

Video tutorial of Miles Beccia let you know corn fiber helps calcium in new nutrition calcium research showing a regular diet of corn, which has soluble gel fiber, provides added benefits to healthy bones.  Dietary fiber is needed for a healthy and fit digestive system and the average person is only getting about one third of the recommended daily requirements.

Watch this entire video to learn about the current research and also how to get more dietary fiber in your meal plan.

Watch this video to learn more about how each meal can be combined to control your appetite as well as give you energy to perform additional physical activities for healthy bones and muscles.

Miles Beccia has soluble gel fiber in his 48 hour fat burn solution

To find out more information make sure to download the FREE Nutrition Meal Plan Blueprint on home page!

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