I present you with that question because the truth is that not everyone is willing to take in this information; and work along with a system with dedicated work.
Lots of people like good excuses vs. goal achievement from step by step small successes.
And others prefer magic pills to reality.
However, if you are ready to stick with me, what I share with you in this detailed guide revealing the 48 Hour Fat Burn Solution to solidify your thinking about:
● What really happens inside you to get your body lean outside?
● How lifelong weight control is in the science of your daily pattern of food?
● What can you do to stop your cravings and lose weight safely forever?
I want to introduce you to a much more sophisticated way of creating the body you want in a cluttered information overloaded marketplace. This happens as you hear one line or piece of information from a study and the media blasts out that it is the immediate solution to all your problems. Only to hear that it never truthfully gives results longer than a few months.
The rate of regaining the pounds after losing it is frightening and I am coaching you to go through short burst intervals, 48 HOURS, of calorie reductions to really practice how to properly reset your portions and become aware with monitoring your weight when you need to set yourself into fat burning again.
DO NOT restrict your calories too far below or for more than the 48 HOURS!
Your body systems will no longer respond with fat release but consider you in starvation(3) mode resulting in rapid fat storage as soon as additional calories begin again. Most diets programs want to see you starve for weeks on end and that is exactly why you GAIN FAT back for months after trying to have normal eating patterns after ending the diet plan. This will only end when you eat real food like I will coach you to do.