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health

How Muscle Atrophy is Linked to the Deterioration of Your Health
Fitness
January 26, 20220Comments

How Muscle Atrophy is Dreadful to Your Health and Longevity

Muscle atrophy is the wasting away, or loss, of muscle tissue and is counterproductive to your longevity. It is caused by inactivity from injury or disease. You may think that,
by Miles Beccia
Stop Floundering! Focus on the 5 Components of Health!
Fitness
September 29, 20210Comments

The Power of Muscle! Focus on the 5 Components of Health

Like you, I know how frustrating it can be to feel like you’re giving your health all you’ve got. The truth is the results aren’t coming. Something’s missing.  It’s hard.  Living a
by Miles Beccia
aerobic exercise breath rate mak Aerobic exercise breath rate makes sure you burn more fat
Aerobic Training
February 15, 20180Comments

Aerobic exercise breath rate makes sure you burn more fat

Control your breathing to increase fat burn in your muscles 8 minute fat burn boost tip 2 Welcome back for tip number two for the 8 min fat burn booster method.
by Miles Beccia
fat burning cardio workout
Fitness
Aerobic Training
Cardio
Fat Burn
Sports Conditioning
June 14, 20170Comments

3 Tips Boost Fat Burning For Cardio Workout

8 Minute Fat Burn Boost Cardio Coaching Series Video Number One - How you build up and zone in Hi welcome back! It's Miles Beccia here founder of Mind Muscle Memory and
by Miles Beccia
3840019393 48d770b8f8 3 quick tips when your muscles tighten during stress
Aerobic Training
Fitness
Strength Training
Stress Management
March 29, 20170Comments

3 quick tips when your muscles tighten during stress

3 quick tips when your muscles tighten during stress Muscles will tighten quickly to stress signals without you even knowing what is happening to your body.  Read tips below to listen with
by Miles Beccia
fitness can be in your life beli Fitness can be in your life, believe in nutrition
Fitness
Miles Beccia
Nutrition
February 18, 20170Comments

Fitness can be in your life, believe in nutrition

Author Miles Beccia With 48 Hour Fat Burn Solution Talks About Nutrition When is comes to putting priorities in right place, best selling author book 48 Hour Fat Burn Solution details
by Miles Beccia
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