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Miles Beccia

mind your fitness and nutrition
Stress Management
Fitness
Miles Beccia
mind
April 12, 20170Comments

Mind Your Own Fitness To Free Your Body

90 Days Of Fitness To Keep In Mind During each quarter, or season, of this year you can choose healthy meals and fitness routines to perform to improve your body or
by Miles Beccia
fitness can be in your life beli Fitness can be in your life, believe in nutrition
Fitness
Miles Beccia
Nutrition
February 18, 20170Comments

Fitness can be in your life, believe in nutrition

Author Miles Beccia With 48 Hour Fat Burn Solution Talks About Nutrition When is comes to putting priorities in right place, best selling author book 48 Hour Fat Burn Solution details
by Miles Beccia
fitness goal in mind
Fitness
Miles Beccia
Nutrition
Stress Management
May 18, 20160Comments

3 Focus Tips Quiet Your Anxiety Of Fitness

It is possible to calm your mind and focus on what matter for your fitness today? Many of us focus on what future fitness could look like so much that we
by Miles Beccia
miles beccia mind muscle memory
Miles Beccia
May 8, 20130Comments

3 Critical Steps to Improve Your Body

By Miles Beccia Biofeedback training of mind muscle memory develops improved brain function! Your muscle contracts or flexes when it is signaled from your brain and then adjusts the amount of flex
by Miles Beccia
miles beccia power lifting
Miles Beccia
mind muscle connection
March 14, 20130Comments

Build a strong mind body connection

How to build your muscle quickly when using mind body connection biofeedback training! Your mind muscle memory is ultimately responsible for if you have changes in your body or not. The
by Miles Beccia
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