Fitness Routines Archives - M3 Fit Nutrition And Fitness For All

5 Kettlebell Exercises to Get You Through the Holidays

December 23, 20210Comments

5 Kettlebell Exercises to Survive the Holidays

The holiday season is always busy. Though it may look different this year for many, you find that you're still busy and more stressed. To make this holiday season easier

by Miles Beccia

Fitness

November 4, 20200Comments

How to Establish Your Fitness Routines Now Before the Holidays Hit

It’s important to establish routines. Some routines can limit success, but others set you up for greater success than ever before. The holidays are tough for everyone. Everyone gets busier. It seems

by Miles Beccia