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Victory habits

longevity to live your best life
Fitness
Victory habits
March 28, 20220Comments

Your Greatest Opportunity: How to reach your greatest potential longevity

No one can argue that everyone needs fitness and it is a component of potential longevity. Being fit and healthy is a benefit to everyone no matter their age, gender,
by Miles Beccia
Having a process is key to success
Fitness
Victory habits
July 29, 20200Comments

The workout plan that will change the way you stay fit!

Processes or habits are important. Though some may lead to working on auto-pilot, many habits and processes can produce more effective and efficient results. The gym is one of these places. Do you
by Miles Beccia
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