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change

change is necessary.
Fitness
February 6, 20220Comments

5 Keys to Turning Negative Change, Into Positive Growth

Negative change is the hardest form of change to face. Change that is unsolicited, and typically comes out of nowhere. Change that is forced on us, without warning. An injury or
by Miles Beccia
Create Effective Change this Year
Goal Setting
mind
January 5, 20220Comments

4 Important Factors to Making Effective Change This Year

Change - for most, it’s an ugly word. Some people completely avoid it as much as they can. The reality, however, is that change, especially effective change, is necessary for
by Miles Beccia
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