Weekend Warrior Syndrome Archives - M3 Fit Nutrition And Fitness For All

These 4 Top Fitness Trends Are Negatively Impacting Your Fitness Goals

January 12, 20220Comments

4 Top Fitness Trends Are Negatively Impacting Your Longevity Goals

Fitness trends are meant to be exciting, positive, and to cause a buzz in the air. What are some of the top trends you can think of thus far in

by Miles Beccia

The 5 Secrets of a Successful Weekend Warrior

Fitness

March 15, 20210Comments

5 Secrets of Weekend Warrior Success

One of the biggest top trends currently in the fitness industry is being a weekend warrior. There are more events, leagues and races available and participation in those areas are

by Miles Beccia