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Host A Healthy Happy Hour Meal Prep Party

Welcome in your guests to kick off the most enjoyable event you can repeat with pleasure.  The concept of hosting a Healthy Happy Hour Meal Prep Party is to spend a few hours showing how easy it will be to make a delicious meal and then to enjoy the company of good friends and family.

Give some tips and methods for making the kitchen become the center of the house, rather than the television room.  Take the stress off of planning a meal, prepping the ingredients, cooking, and then portion out the meal for all to enjoy.

Share Recipes

Selecting a meal to have for the next day does not have to be frustrating or avoided for poor food choices that are more convenient.  Learn how taking recipes and keeping a menu of your favorites is going to lead to a lifetime of health and fitness.

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"I think it is truly great.  It's the kind of foods we should be eating and it helped me to learn how to incorporate them.  My blood sugar was lower and I lost 8 pounds[first 10 days].  I feel healthier, losing the weight was encouraging, also never feel hungry was wonderful"   

Blair M Super Mom

"This program, I was so impressed with! AMAZING! I loved the way I felt physically, emotionally, and mentally. It is just what your body needs to feel satisfied, a healthier person all around. Helped me be aware of how great I can feel"

Colette Certified Massage Therapist
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