How You Digest Whole Foods Is Key To Fat Loss
Using my Original research to organize mealtime ingredients of these categories into higher soluble fiber vs. insoluble fiber; which are then combined together in the stomach to properly form a timed release gel capsule called the “Beccia Ball”. Soluble fiber forms an
encapsulating gel after eaten and insoluble fiber remains rough and speeds up digestion which makes you feel hungry again too soon.
“Stop snacking on those vegetables or you won’t eat your dinner”?
I say, “Yes! Start eating my Soluble Fiber Solution to form a “Beccia Ball” for each meal and fill up your stomach and suppress your appetite! You should have your stomach settle in and sit with a fully formed “Beccia Ball” for approximately 1-5 hours to predigest. During this
time you will feel full, but that is the point!
DO NOT try to force it down, yet just know you are about to have the start a complete healthy digestion, absorption, and elimination of every nutritional piece of that food. You
digestion is poor if you food travels too fast or too slow through your system. It should take approximately 48 +/- hours to go thru the four parts to your gut. All of which is made up of smooth muscle that is supposed to be flexing to slowly push the ball along the path.
In general your muscles are your metabolism.
When you have even a slight dehydration of just a few pounds of water your metabolism, your digestion, and your physical performance lowers. Water is the substance where chemical reactions take place and it can limit or support your body’s ability to process nutrition in your gut, burn away fat in your muscles, and remove waste.
I am showing you a system to influence your DNA that you can quickly begin using to make significantly more changes among ALL your body systems.
When scientist researched metabolism they found that each hour and day to day your metabolism shifts faster and slower. So if you sleep more, have less activity, or eat less calories that day your metabolism slows and when you walk more, eat more, or even think more then it goes up some. It is called thermodynamic metabolism and this is a secret that fitness and bodybuilders use to steadily drop body fat at will as competition day moves closer.
Remember we are engineered to use fat as our number one fuel source during our activities, so you can only use fatty acids for muscle energy if they are released into the bloodstream from the fat release mechanism.