the power of muscle

challenge registration

1,000 points jump start when you register

This is our PROVEN protocol of diet & workouts to get to your PEAK.

power of muscle challenge

power of muscle challenge pyramid image

33,000 Points to the top

Register to begin free challenge

Signup now, it's Free!
Create Profile
password strength indicator
Security Verification
Complete Registration

3 phase system

3 step mind muscle memory system to rebuild metabolism with muscle strength Master Equalizer Challenge

ENERGIZE - Eat and enjoy the energy to sustain PEAK muscle daily

Dietary fiber intake of 25-35 grams per day = 50 points

Protein intake of 20-30 grams each meal for a total minimum of 60 total grams = 50 points

ENGAGE - Remodel muscle with strength training and cardio workouts 2 -3 times weekly

Resistance training of 300 repetitions = 100 points

Aerobic workout activity of 30-60 minutes = 100 points

ELEVATE - Use muscle strength to ride, hike, or play sports 2 - 3 times weekly

Physical activity 60 minutes or more = 100 points

Life shaping breakthrough Science of plant-base diet & muscle memory protocol.

m3 website white logo





8390 Via de Ventura F-110, Scottsdale,
AZ 85258

SSL SECURE Copyright  © 2022 Mind Muscle Memory Inc.  All Rights Reserved.