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A Science Based, Medically Approved Nutrition System Guaranteed To Reshape Your Body From The Inside Out In 3 Easy To Follow Stages!

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Sam Lost Over 150 lbs. using simplicity.

Sam was tired of being over-weight and struggling to do the things he loved most.  He enjoyed fishing, golfing, and coaching his kids' sports team.  He was tired.  Tired of being the "Fat Coach". Tired of people snickering and talking behind his back, but most of all tired of his weight.

"If I can transform myself and regain my life, you can too.  Just make small changes daily and stay dedicated to your goal and you'll get there.  Remember, anything worth having is something worth working for.  It's not always easy, but it is attainable." Sam M.

The Sticky Fiber Diet System solves major fat loss problems!  You will eat a SIMPLE meal and snack plan of scientifically designed dietary fiber foods.  The 3 Stages of the system equalize the Sticky Fiber to Roughage Fiber to power your energy to get more out of yourself.

I know this is what you have been searching for: REAL FOODS and LASTING RESULTS!

I Know You Are Super Frustrated With Your Body...Now Common Sense, Experience, and Science Are With You!

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Healthcare Approved Digestive Nutrition System

Your body is amazing!  Our proven nutrition system get your eating the right foods in order to guarantee results.  It includes:

  •  3 Step Meal System
  • Specialized Sticky Fiber Food Points System
  • Easy To Understand Method

You will get a simple system to put meals together that actually make you feel full for longer, and provide lasting energy from the slow release of nutrition inside your system.

Sticky Fiber Reduces Sugar Cravings and Appetite.

Use my original balanced dietary fiber meal system, the "Soluble Fiber Threshold", to re-align your digestive muscle tone and pattern is NOW better than ever.  We'll help you get your meals on the right track to proper digestion and elimination.

"This program, I was so impressed with! AMAZING! I loved the way I felt physically, emotionally, and mentally. It is just what your body needs to feel satisfied, a healthier person all around. Helped me be aware of how great I can feel"

Colette Certified Massage Therapist

"I think it is truly great.  It's the kind of foods we should be eating and it helped me to learn how to incorporate them.  My blood sugar was lower and I lost 8 pounds[first 10 days].  I feel healthier, losing the weight was encouraging, also never feel hungry was wonderful"   

Blair M Super Mom

User experiences and photos on this website along with all our official media sources are 100% REAL without any financial compensation.  User results are not guaranteed or typical from this diet and fitness education program, yet we do Guarantee Full 100% 60 Day Money Back if you are not fully satisfied with this program.

The Original Sticky Fiber Diet System!


The only way to build a strong gut is by eating REAL FOODS!

If you are eating the wrong types of Non-Fiber foods, then you leave yourself exhausted.  This is when you want to give up.

This is why I created a system of meals with the 5 Fiber Food Groups that has been working for 100% of my clients!  This works for them, and it will work for YOU.

We GUARANTEE your results for feeling better and making improvements over the next 60 DAYS!

There's A Framework For That!

Medium Sticky Fiber Diet Course Offer
  • Responsive Design Sticky Fiber Diet Course Offer

    Video Tutorials

    • How to combine foods
    • What foods are ThermoMetabolic
    • Build Your Personal Menu

    The easiest way to shortcut you path to SUCCESS is by gaining access to the right coach.  As you read and listen to my story you should realize that I am living proof that my strategies work.

    I Do Not hold back from my information when you purchase my online course, so please rest your thoughts about me NOT sharing all the details that you will need.  You will be delivered to MEMBER AREA along with email delivery of pages to download everything you need.

  • 365 Sticky Fiber Diet Course Offer

    Print PDF Downloads

    • Quick Start Sample Menu Rotation
    • Foods Exchange Chart
    • Tracking Journal for Personal Menu Plan

    My team and I work constantly to make sure that no matter where you are your training is available.  We have customers around the world and need to make sure that they are getting results.

    Your results will only come as well when you can ACCESS and take ACTION with the strategies of my programs.  Let us know immediately if you are having problems getting your online documents and we will help.

M3 Pro Team Advisor Email Support


60 Days Email and Chat Support

You will have a M3 Pro Team Advisor assigned to you for answering you support questions.

Please call us as well during business hours to speak to an advisor to help during your course.

Miles Beccia and Greg Rando of Mind Muscle Memory e1533941800212 Sticky Fiber Diet Course Offer
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Online Fitness Course BONUS


Isokinect Muscle Online Course inside member portal.

Invest in yourself by learning the methods to perform proper exercise movements and learn the best Mind Muscle Memory science of muscle control.  This course enhances your muscle ability to ensure you attain muscle maturity which is when your physical activity and nutrition supports strong healthy muscle throughout life.

Stage #1 Starting Up

This course teaches you everything you need to know, and avoids the stuff that you won’t use. This course is taught by a Fitness & Nutrition Education Specialist who understands what is used on a daily basis. As a result, there’s no fluff, leaving highly actionable content.

Stage #2 Equalize Sticky Fiber

In this course you won’t learn things you’ll never use, but instead, tutorials will be geared towards real-life examples. This will enable you to use what you learn today and tomorrow…instead of never.  See the SIMPLE step by step handouts that go along with the video tutorials to gain lasting confidence in your nutrition planning.

Stage #3 Achieve Total Fiber

Learning TRUE nutritional habits isn’t something that happens overnight. That’s why this course includes images and added page within lesson, helping you remember the important stuff.  I have an amazing team that has made things simple, yet actionable to make your changes easy to STICK!

Complete Your 3 Stages of The Sticky Fiber Diet To Achieve...

Here's a break-down of the benefits of our exclusive nutrition training course.

  • Inches of body fat removed from your waist, arms, legs, and hips.
  • Increased energy and mental focus. Feel like your BEST you all day long!
  • Improved cholesterol and blood sugar control. This will make your doctor happy to see.
  • Increase of muscle tone, strength, and endurance. Women get toned and Men scuplted.
  • Elevated metabolism. Start wearing the clothes you REALLY what to wear.
  • DROP pounds of body weight to look your best ever...

Additional BONUS



Amazon Bestselling book by Miles Beccia, 'The 48 Hour Fat Burn Solution' in eBook PDF format inside member portal.

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This is a Limited Time Offer

$139.00  ->>   $10.99

ONLY $10.99 - 5 Week Guided Online Course


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STEP 1 - Start with ADD TO CART button for priority registration to make your payment in the 100% Secure Shopping Cart platform.

STEP 2 - Second, after you submit payment a Member Registration page comes up for our SSL Secured membership portal.  Follow the instructions to begin...

STEP 3 - Third is to check email inbox for confirmation from  Follow email coaching immediately as they are delivered to your email INBOX. *Make sure the email, folder, etc. to keep easy access to materials!

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guarantee 1 Sticky Fiber Diet Course Offer

Quick Background About Me:

My private one-on-one clients pay up to $150 per hour for my best advice, methods, and tips for losing body fat...but I am you my most proven tools and advice in this simple to maintain and follow program. Because I DO NOT want price to stand in your way, I have reduced your investment way down to the low price of just $79.

I have been teaching my strength & nutrition methods for the past 25+ years, which I myself learned since suffering two broken legs at age 13.  I overcame many setbacks during high school, yet ultimately reclaimed my strength and athletic talents to become a 3 SPORT All-Star in UMASS Lowell track & field, football, and Mr. Massachusetts bodybuilding.

My breakthrough scientific research in nutrition & strength are now available to you in this step by step system.  You can see that NO matter where you today, your body has an amazing capacity for change.  Your journey is about to REALLY begin!

Miles Beccia, B.S. Health Ed

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Please send your comments, testimonials, success stories and questions about how to elevate your body fat burn to my personal email:



Q    How do I access the materials?

A    You will gain access after payment confirmation to a members only portal where you can stream videos and download other materials. Please note that an internet connection is required to stream the videos, and they will not be available to download for offline use, due to extremely large file sizes.

Q   What are the system requirements to access the materials?

A    A stable internet connection with a minimum speed of 768 kb/second is necessary to stream video content from the site. In order to access the .pdf materials, you must have a program capable of reading the documents.

Q    Are the video's available on DVD?

A    Not at this time.  This program is only available online as a membership site.

Q    How long does my site membership last?

A    For the lifetime of the course. If for some reason the site must come down you will get advanced notice and a chance to download all materials.

Q    What if I don't receive my registration or log in information?

A     Check your Spam folder. Sometimes it accidentally gets sent there.

Q    I have additional questions and/or I need tech support

A    Contact me at 520-686-4789 during Office Hours or and I will respond to your email within 48 - 72 hours. Please don’t ask me medical or health-related questions, I won’t be able to answer those!  Speak to your personal medical professional.


As with all exercise programs, when using our video, you need to please use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any exercises, you are performing them at your own risk. Miles Beccia, with United Athlete Academy llc, will not be responsible or liable for any injury or harm you sustain as a result of our program, online videos, or information shared on our website. This includes emails, videos and text. The information provided is not intended to replace medical advice offered by a physician, or other licensed health care provider. Thanks for your understanding.

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