Advance Your Knowledge Toward Victory videos.
The continued strategies from Fast Start section to set yourself into motion for massive changes.
MEAL TIME STRATEGY 1
1:48 seconds
Additional Information:
This video coaching describes the portion size for women and men to lose body fat.
MEAL TIME STRATEGY 2
2:18 seconds
Additional Information:
This video coaching describes the portion size for women and men to lose body fat.
MEAL TIME STRATEGY 3
:53 seconds
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I created this video to describe how to better your best and make a meal plan come together.
MASTER YOUR DYNAMIC METABOLISM
1:21 seconds
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I coach you in this video to learn more about gaining control of your personal dynamic metabolism.
FAT LOSS STRATEGY 1
3:00 seconds
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This training details the body weight taken in AM and PM for graph and trend of portions/calories
FAT LOSS STRATEGY 2
5:02 seconds
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This video coaching teaches you why this plan is going to make sure find the right portions sizes for you.
FAT LOSS STRATEGY 3
2:40 seconds
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This video coaching describes why you are needing to graph your body weight changes.
More Training and Resources
Access more training from our online course through the links below
