Discover Plant based nutrition & muscle memory now simplified into easy to follow system, even if you have a busy schedule

M3 Courses show you how to plan your meals along with balance your strength to gain a higher performance level with high energy.

breakthrough your current set point

Takes the guesswork out of getting lean and strong.

Unlocking immediate fat burning capability of your muscle metabolism.

Guide you to set the right goals, chart your path, and support you along the journey.

Stop being stuck after a setback, you need a reset (or a jump start) to climb this next climb.

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live video training for nutrition & exercise from expert coaches

Help is here with video, downloads, reports, and much more.

Here's What yOu Get With Your fitdiet challenge

Complete Guide To Eat and Workout With Purpose & Vision

what to eat

Prepare to make a shift in your thinking and begin eating food that fuels your mind and muscles.

Complete method of strength

Open your muscles up to allow for more complete proper flexing and stretching.

Pump aerobic

Learn HIIT cardio workouts and improve the supply of oxygen to all the body.

Muscle finder video

Library of exercises that can be done anywhere inside or outside.

m3 university courses

Your enrollment includes exercise and nutrition video courses to learn more each month to grow your mind and body!

mind muscle memory isokinect kettlebell course image photos

Kettlebell Workshop

Proper skills to create strong lean muscle.

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Sticky fiber diet

Get the plan the champions are using for active muscle metabolism.

gymfit girl FitDiet Challenge

exercise band workout

Be shown that techniques to find and tone every muscle.

About Your head trainer

Miles Beccia bs health science and trainer of champions


The 48 Hour Fat Burn Solution shows the science behind how to lose inches of body fat on demand. 

Miles Beccia founder of M3 Inc. combines simplicity of a plant based diet, with the structure of planned calorie reduction in 2 day segments.

48 hour fat burn solution bestseller nutrition fiber book

start your fitdiet challenge today?

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Live Weekly Coaching by Certified Experts
Step-by-step framework for building your VISION into reality
Web App access to instruction courses and downloads
Suitable for Any Age/Activity Level/Skill Set
Email instructions weekly
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Money Back Guarantee

No Fuss Membership - All you have to do is email us at and we will stop membership. Period.

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