8 Minute Fat Burn Boost Course

fat burning cardio workout

8 Minute Fat Burn Boost Course

“You don’t know what you don’t know.”  This common saying has been used for basically everything, and now I will apply it to a workout warm up.  While I currently have success in fitness and sports, when I first started out, I had many questions I did not know the to, and even more I did not know to ask.  The goal here is to answer the questions you have, from the ones you know you have, and the ones you didn’t know you needed to ask.

Course Content

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